We’ve created this page to make a difference in the lives of people who are affected by anxiety and depression.
We want to reduce the stigma, break down the barriers and encourage the open communication that sometime can prevent people from speaking up and reaching out.
We are a group of women who want to support this cause due to personal experience either through ourselves or others.
We are also a group of women that talk every day to 500 - over 1000 people per day.
We are the talkers, We are the listeners, we want to break down those barrier and we do it because we care.
We are also stylist within a fashion retail brand called SHEIKE.
We are also on a mission to create a positive working environment.
As a managers i do see it as a duty of care to my staff to see what i can do to always help, identify and encourage a more positive working environment where customers can feel fun vibes oozing from us!
This mission is real!
We know exercise can really help release those Happy chemicals within our brains....
My challenge with myself and my team has been to encourage exercise on a daily basis.... from walking to running....
I can wholeheartedly can say, within three months i have seen a huge difference within my team and i feel so overwhelmingly touched by their efforts. Seeing them being a happier version of themselves is a great accomplishment, not for me, but for them!
We have so much pressure on us these days, that when i started reading the stats that every 1 in 4 people are suffering with anxiety or Depression it shocked me and really hit home!
This suffering comes from a different variety of reasons, to name a few:
Loss Of Someone close
Being Diagnosed with a Fatal Disease
Losing a Limb From An Accident
And many more reasons......
Beyond Blue is here for everyone in Australia – at work, home, school, university, online and in communities across the country.
Support us now in our participation at Blackmores Sydney Running Festival to help all Australians achieve their best possible mental health.