I’m running the Blackmores half on September 15 for Beyond Blue. In 2019 it’s not ok there’s still a stigma around mental health. People shouldn’t be ashamed when they need to speak up and reach out. We all need help from time to time, it’s what makes us human. Beyond Blue is an awesome charity giving people support and advice when they need it the most and empowering them to live their best life. Any donations to this worthy cause (and to help get me through 21km!), are greatly appreciated.